Helpful Resources for parents, carers & teens

We understand that navigating the vast world of online mental health resources can be overwhelming, especially for teenagers who are seeking support and guidance. That's why LivvyB is here to lend a helping hand!

We have created our dedicated hub of information to provide you with a carefully curated directory of valuable resources, covering various aspects of teen mental health. Take a look at the categories below.


Welcome to our comprehensive directory of invaluable website links and resources, specifically curated to provide parents with the support they need when navigating the challenges of teenage mental health.


Therapists, Counsellors & Helplines

We understand that finding the right mental health support for young people is crucial on their journey towards healing and well-being.



In the fast-paced and dynamic world we live in today, the importance of maintaining good mental health cannot be overstated. Teenagers, in particular, face unique challenges and pressures as they navigate the transitional period between childhood and adulthood. During this critical phase, a balanced and nutritious diet plays a pivotal role in supporting their mental well-being.

Nutrition Resources

Mental health Charities

At LivvyB, we are committed to the mental health and well-being of young people. We invite you to explore our recommended charities, reach out for help, and embark on a transformative journey towards a brighter and healthier future.

Together, we can empower young individuals to overcome challenges, develop resilience, and lead fulfilling lives.

Recommended Charities