Explore Livvy B, Mental Health & More!

  Anything, and I mean literally anything, is preferable to revision which fulfils not one of a young person’s needs for novelty, excitement, and immediate reward. We all know that failing to prepare equals preparing to fail, but there is...

BANT registered (British Association For Nutrition and Lifestyle Medicine) Eva Humphries (DipION, mBANT, CNHC, Nutritional Therapist) answers our questions on how best to support the brain with food and drink during revision and exams. 1. What are the key foods...

*This blog was written a couple of years ago but I have been asked to repost by parents who have said it really helped them......I hope if you are a parent with a child struggling with mental health, this might...