Explore Livvy B, Mental Health & More!

"It's Not About Exercise, It's About Movement" By Ed Knowles BSc Plus A 7 Minute Movement Video
The importance of exercise while revising for exams or during stressful times in our lives has been well documented. Like everything in our modern world, the information is only a google search or an Alexa ask away. However, science terminology...
Adolescent Mental Health From A Mum’s Perspective
*This blog was written a couple of years ago but I have been asked to repost by parents who have said it really helped them......I hope if you are a parent with a child struggling with mental health, this might...